Uses of Sesame Oil

Oil for skin problems 

Sesame oil has been traditionally used for various ailments. Sesame oil may help in healing skin burns. In addition, sesame oil has excellent properties and can be used as a massage oil.

Sesame Oil for diabetes

Sesame oil might show hypoglycemic properties in humans. The hypoglycemic property might manage blood glucose levels in diabetic patients. 

Oil for stomach problems

Consumption of sesame oil may avoid constipation by facilitating lubricating the intestine. 

Note- Before using sesame oil for its properties against diabetes, talk to your healthcare provider.  

How to use Sesame Oil

• You can use sesame oil for cooking. 
• You can use sesame oil as a seasoning in stir-fries, salad dressing, in sauces. 
• You can also consume sesame oil directly.

NOTE- However, you should always contact a healthcare specialist about correct dosage of sesame oil.